Are you looking for short course to learn about selected topic? Join our short course series to enhance your fitness knowledge and skills for better fitness performance.
Short Course Series
the only geographically-based fitness course designed for local climate
What you will learn from this course
- With various topic suggested by our survey.
- Enchance your fitness knowledge and skills for better fitness performance or journey.
What you will get once you register
Certificate of Participation
Access to Online Library
Fees & Costs
RM 50 (Promo) Normal RM 99
- E-Training Manual
- E-Cert of Participation
- Access to Online Library
Topic, Date & Time
Resistance Training for Beginners by Dr Arvin Raj – 12 February 2023 (9.30 am – 11.30 am)
Mixed English & Malay
Find out which course is for you
which course suits you best
What They Say
Frequently Asked Questions (FAQ)
The short series is about 2 hours and add on extra time for Q&A session.
Yes. U will e-certificate once completed the course.
Are you ready to learn something new? Register now and book your place