Are you looking for short course to learn about selected topic? Join our short course series to enhance your fitness knowledge and skills for better fitness performance.
Short Course Series
the only geographically-based fitness course designed for local climate
What you will learn from this course
- With various topic suggested by our survey.
- Enchance your fitness knowledge and skills for better fitness performance or journey.
What you will get once you register
Certificate of Participation
Access to Online Library
Fees & Costs
RM 30 (Promo) Normal RM 99
- E-Training Manual
- E-Cert of Participation
- Access to Online Library
Topic, Date & Time
Fix Overhead Press by Zaki Khan – 17 December 2021 (9.00 pm – 11.00 pm)
Senior Citizen Weapon by Dr Arvin Raj CSCS – 19 December 2021 (10.00 am – 12.00 pm)
Mixed English & Malay
Find out which course is for you
which course suits you best
What They Say
Are you ready to learn something new? Register now and book your place